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Highlight of 45th Edition of Empire State Building Run Up Date: 4th Oct 2023 Time: 6pm to 9pm Venue: Empire State Building, Manhattan, New York City, US Wai Ching achieved the Hat-trick of Winning Three Consecutive Times since 2021! Top Menโ€™s Winner: 1. Soh Wai Ching, Petaling Jaya, Malaysia - 10:36 min 2. Ryoji Watanabe, Tokyo, Japan - 10:52 min 3. Fabio Ruga, San Siro, Italy - 11:14 min 4. Emanuele Manzi, Cremia, Italy - 11:28 min 5. Alex Cyr, Toronto, Canada - 11:52 min Top Womenโ€™s Winner: 1. Valentina Belotti, Temu, Italy - 12:42 min 2. Verena Schmitz, Kinstanz, Germany - 14:01 min 3. Shari Klarfeld, Plainview, NY, US - 14:10 min 4. Yuko Tateishi, Fukaya City, Saitama, Japan - 14:17 min 5. Monica Carl, Langenargen, Germany - 14:23 min Video credit to Tyler Chong
Empire State Building Run Up 2023 Highlight
50 Floors TT at 3 | 6 | 3 | 6 steps staircase, Anti-Clockwise ๐Ÿ”„ Course Profile - 50 Floors, 900 Steps, 140m Elevation Gain Clocked a time of 4:11.8 min for this TT improved my time from 4:23 min previously! Tips to climb up fast and efficient are the following: 1. Double hand on the rail 2. Two steps at one time (follow a consistent pace) 3. Try your very best to reduce the steps taken on every landing between two flights of stairs 4. Set alert ๐Ÿ”” time for you to know where you are on every alert (no time to check the watch during the climb) 5. Use of your own personal mantra like - โ€œItโ€™s a good day to die, letโ€™s push through it!โ€ #Towerrunning #MasTowerRunner #TimeTrial #RunUp #StairClimbing #50Floors #PJCityCouncil #ManukaWellbeingMY #SauconyMalaysia #MalaysiaBerjaya
50 Floors Towerrunning / Stair Climbing Time Trial
Towerrunning / Stair Climbing 50 Floors Time Trial by Soh Wai Ching - World No. 1 Towerrunner 9 / 9 Steps combination per floor 140m Elevation Gained 50 Floors Climb Shoot and Edited by Tyler Chong @tylerchong260
Towerrunning - 50 Floors Time Trial
Tallinn TV Tower Run 2023 - Finishing Line
Tallinn TV Tower Run 2023 - Finishing Line
Tallinn TV Tower Run 2023
Tv Tower Run 2023
Tallinn TV Tower Run 2023
Wai Ching as the Ambassador of The Top Tower Run Penang Komtar 2023 on the 8th Jan 2023 - also the "Malaysia Towerrunning National Championship 2022" sharing with the Event Organizer - Mr. Ng Seow Kong from Endurance Nature. Questions from Seow Kong to Wai Ching are the following: List of questions for Wai Ching: 1. What exactly is Tower Running? 2. We see you flying around the world winning tower races. Can you describe the global scene for tower running? How popular is this sport around the world? 3. How about the Tower Running scene in Malaysia? How many tower races are there now? 4. You used to focus on 10km and shorter road races. Why did you decide to make the switch? Can you describe your journey since then to the top of world ranking? 5. How different technically is tower running from road running? 6. Please give us some tips on how to train and race in tower running. Where could our registered participants train? 7. What are the health benefits of tower running? Is it suitable for people with knee issue? 8. You have founded the Malaysian Tower Running Association. Please tell us the objective of the Association. Registration Link: https://race.my/events/the-top-tower-run-2022
The Top Tower Run Penang Komtar 2023 - Malaysia Towerrunning National Championship 2022
Rakaman temuramah VR dengan Soh Wai Ching pada Jun 10, 2022 di dunia "WaiChing Towerrunning World" dalam VR platform Horizon Worlds (Meta)" Wai Ching telah menjuarai pertandingan "Tunnel to Towers Tower Climb NYC" di Bangunan One World Trade Center (104 Tingkat, 2,226 anak tangga, 423m pendakian ketinggian) pada 5hb Jun 2022 dengan catatan masa 12:46 min. Berikut merupakan video penuh rakaman temuramah ini secara VR. Soalan Temuramah 2:35 Apakah sukan Larian Menara? 7:47 Dari berita-berita terkini berkaitan dengan Wai Ching yang berada di laman sesawang, Wai Ching digelar Juara bagi pertandingan di New York pada Ahad lepas, ceritakan pengalaman berkaitan pertandingan tersebut. 10:20 Apakah impian Wai Ching yang ingin mencapai dalam sukan Larian Menara? 12:32 Kenapa kita perล‚u bagi peluang untuk mencuba sukan Larian Menara? Apakah nasihat Wai Ching pada penonton-penonton? 17:55 Apakah impian Wai Ching sebagai seorang individu? 23:17 VR Towerrun by TowerrunnerWaiChing World ๐ŸŒŽ Name: WaiChing Towerrunning World World ๐ŸŒŽ Owner: Soh Wai Ching TowerrunnerWaiChing World ๐ŸŒŽ Creator & Sponsor: amayah.a, Worlds Of Asia World ๐ŸŒŽ Team: Chemor, TonOfHam, PigeonNo12
Temuramah VR (Virtual Realiti) Bahasa Malaysia bersama dengan Atlet Larian Menara No. 1 di Dunia
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