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It’s Wai Ching 2023 Summary! Competed in a total of 36 towerrunning competitions, achieved the following: 1. 86.11% Winning Rate 2. 100% Podium (31x Wins, 5x 2nd Place) 3. 100% PB (Improved on all 15 competitions that he competed compared to the past) 4. Achieved a total of 22 Course Records from the 31 Wins. 5. Achieved multiple National Championship titles 6. Achieved a Guinness World Record - Farthest Simulated Distance Climbed on a Stair Machine in One Hour (Male) - 8009 Steps, 1.65km 7. October 2023 - Busiest Month of the year as he competed in a total of 6 competitions in 22 days with 2 times of back-to-back on the two consecutive weeks (14th Oct - Taipei 101 | 15th Oct - KL Tower, 21st Oct - Shanghai World Financial Center | 22nd Oct - Macau Tower) 8. Became the 1st Asian to ever win the Overall Champion title at the Taipei 101 International Vertical Marathon 9. Became the 1st human being in clocking a 7 min 55 sec (Sub 8 min) at KL Tower International Towerthon Challenge, setting a solid Course Record. 10. Successfully Achieved “Hat-Trick” at the Most Prestigious / Longest Annual Towerrunning Competition at the Empire State Building Run Up (2021 - 2023).
Wai Ching 2023 Summary
Wai Ching SOH achieved "Hat-Trick" at the Empire State Building Run-Up! Date: 4th Oct 2023 Venue: Empire State Building, NYC, US No of Edition: 45th Edition Course Profile: 1576 Steps, 86 Floors, 322m Elevation Gain Directed and Edited by: Tyler Chong Assistant Editor: Emily Hurt 2nd Shooter: Darren Chong Subtitles by: Davis Brown Special Thanks to Empire State Realty Trust (ESRT), Empire State Building (ESB), MyFitnessPal (Title sponsor of 45th Edition of ESBRU), and Team Wai Ching (Jennifer Yee Chin, Katherina, Darren Chong, Becky Tan, Joyce, Tyler Chong). #MasTowerRunner #HatTrick #Towerrunning #StairClimbing #EmpireStateBuilding #ESBRU #Champion #SohWaiChing #GOAT @theempirestatebldg @myfitnesspal @ESRTsocial
Racing up the Empire State Building 2023 (45th Edition) - Empire State Building Run Up
Highlight of 45th Edition of Empire State Building Run Up Date: 4th Oct 2023 Time: 6pm to 9pm Venue: Empire State Building, Manhattan, New York City, US Wai Ching achieved the Hat-trick of Winning Three Consecutive Times since 2021! Top Men’s Winner: 1. Soh Wai Ching, Petaling Jaya, Malaysia - 10:36 min 2. Ryoji Watanabe, Tokyo, Japan - 10:52 min 3. Fabio Ruga, San Siro, Italy - 11:14 min 4. Emanuele Manzi, Cremia, Italy - 11:28 min 5. Alex Cyr, Toronto, Canada - 11:52 min Top Women’s Winner: 1. Valentina Belotti, Temu, Italy - 12:42 min 2. Verena Schmitz, Kinstanz, Germany - 14:01 min 3. Shari Klarfeld, Plainview, NY, US - 14:10 min 4. Yuko Tateishi, Fukaya City, Saitama, Japan - 14:17 min 5. Monica Carl, Langenargen, Germany - 14:23 min Video credit to Tyler Chong
Empire State Building Run Up 2023 Highlight
50 Floors TT at 3 | 6 | 3 | 6 steps staircase, Anti-Clockwise 🔄 Course Profile - 50 Floors, 900 Steps, 140m Elevation Gain Clocked a time of 4:11.8 min for this TT improved my time from 4:23 min previously! Tips to climb up fast and efficient are the following: 1. Double hand on the rail 2. Two steps at one time (follow a consistent pace) 3. Try your very best to reduce the steps taken on every landing between two flights of stairs 4. Set alert 🔔 time for you to know where you are on every alert (no time to check the watch during the climb) 5. Use of your own personal mantra like - “It’s a good day to die, let’s push through it!” #Towerrunning #MasTowerRunner #TimeTrial #RunUp #StairClimbing #50Floors #PJCityCouncil #ManukaWellbeingMY #SauconyMalaysia #MalaysiaBerjaya
50 Floors Towerrunning / Stair Climbing Time Trial
Towerrunning / Stair Climbing 50 Floors Time Trial by Soh Wai Ching - World No. 1 Towerrunner 9 / 9 Steps combination per floor 140m Elevation Gained 50 Floors Climb Shoot and Edited by Tyler Chong @tylerchong260
Towerrunning - 50 Floors Time Trial
Tallinn TV Tower Run 2023 - Finishing Line
Tallinn TV Tower Run 2023 - Finishing Line
Tallinn TV Tower Run 2023
Tv Tower Run 2023
Tallinn TV Tower Run 2023
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