Summary

  1. Competed in a total of 36 competitions with 31 Wins and 5x 2nd Place. From 31 Wins, Wai Ching successfully achieved 22 Course Records and 15 PBs (21 Competitions were First-time competition for Wai Ching).
  2. Podium: 100% | Winning Rate: 31/36*100% = 86.11% | Course Record: 22/31*100% = 70.96%
  3. 21x Competitions were competed First-time. From 21 competitions, Wai Ching achieved 17 Course Records! (Refer to the one with Purple Shaded Box)
  4. 15x Competitions were competed in the past. From 15 competitions, Wai Ching achieved 5 Course Records and a 100% PB (Improvement) (Non-Purple Box)
  5. 15x Competitions in China, (13x Wins, 2x 2nd Place), Winning Rate: 86.67%
  6. 7x Competitions in Malaysia, (7x Wins), Winning Rate: 100%
  7. 4x Competitions in US, (4x Wins), Winning Rate: 100%
  8. 2x Competitions in Poland, (1x Win, 1x 2nd Place),
  9. 1x Competition in Taiwan, (1x Win), 1x Competition in Singapore, (1x Win), 1x Competition in UK, (1x Win), 1x Competition in Spain, (1x Win),
  10. 1x Competition in Estonia, (1x Win), 1x Competition in UAE, (1x Win), 1x Competition in Australia, (1x 2nd Place), 1x Competition in Macau, (1x 2nd Place).
  11. October – Busiest month of 2023: 6 competitions in 22 days-time in 5 countries, 6 different cities. 2 back-to-back competitions (14th Oct in Taipei, 15th Oct in KL | 21st Oct in Shanghai, 22nd Oct in Macau).
  12. Successfully achieved “Hat-Trick” at the Most Prestigious / Longest Annual Towerrunning Competition – Empire State Building Run Up (2021 – 2023).
  13. Wai Ching became the 1st Asian to ever win the Overall Champion title at Taipei 101 International Vertical Marathon since 2005.
  14. Wai Ching became the 1st human being in clocking a 7 min 55 sec (Sub 8 min) at KL Tower International Towerthon Challenge, setting a solid Course Record.
  15. Wai Ching claimed multiple “Championship Title” – Malaysia, US, Estonia, Spain, Singapore, Poland, and Taiwan.

Fun Facts (2023):

  1. Wai Ching had climbed a total of 2481 Floors, 55959 Steps, 9988.4m.
  2. Wai Ching traveled to 12 Countries, 30 Cities (https://my.flightradar24.com/mastowerrunner/2023). 

Contributions to the Community

  1. Sharing with the undergraduates of UM Faculty of Sport Science and Exercise Science.
  2. UCSI Towerrunning Workshop
  3. “Jom Naik Tangga” on Every Saturday, 5.30pm – 7pm at MBPJ Tower.
  4. Guiding the upcoming athlete – Muhammad Hazim Zuhairi bin Azuhari, 22, Undergraduate Student at UiTM Shah Alam, Computer Science.
  5. Proactively meet up with many persons in charge of the building management to secure permission for event organizer to organize competition.
  6. Leading and championing the “Jom Naik Tangga” program at MBPJ Tower on every Saturday, 5.30pm to 7pm.

All Time Stats (Apr 2017 – 19th Dec 2023):

  1. 115 Competitions, 78 Wins (51 CRs), 15x 2nd Place, and 4x 3rd Place. Overall Winning Rate: 68.1% | Breaking Course Record Rate: 65.82%
  2. Competing in a total of 23 Countries, 46 Cities.
  3. Flew a total of 214 Flights, 47 Domestic, 167 International, a total distance of 811,653km (20.3x around Earth), spent 1,140 hours 23 min (47.5 Days).
  4. 5 years-time to achieve World No. 1 title (Since Apr 2022 – Now: 1 Year 8 Months) – Aim to achieve 10 Years World No. 1
  5. First Asian to Win the Empire State Building Run Up (43rd Edition in 2021). Won it 3x Consecutively from 2021 to 2023, remain the only Asian Winner.
  6. First Asian to Win the Taipei 101 International Vertical Marathon (16th Edition in 2023).
  7. First Asian to Win the KL Tower International Towerthon Challenge (19th Edition in 2019) and (22nd Edition in 2023 with a New Course Record – 7:55 min.
  8. Successfully Attempted a Guinness World Record of Greatest Vertical Height Stair Climbing in One Hour (Male) on 18th Nov at Four Seasons Hotel KL (during pandemic) and being featured on TheStar Newspaper’s Headline on 20th Nov 2020.
  9. Broke 3x Malaysia Book of Records on a single attempt on Stair Climb Machine

i. Fastest Time to Achieve the Height of Petronas Twin Towers (451.9m) – 16 min 16 sec,

ii. Fastest Vertical Kilometre Climb on a Stair Climb Machine (1000m) – 35 min 37 sec,

iii. Greatest Distance Climb on a Stair Climb Machine in One Hour (60 min) – 1.694 km (564.67 Floors).

10. Successfully Set a New Guinness World Record of Farthest Simulated Distance Climbed on a Stair Machine in One Hour (60 min) – 1.65km (550 Floors).

11. TWO-Times Winning the Malaysia Towerrunning National Championship (2022 & 2023).  

Upcoming Goals in 2024:

  1. Planning to Attempt TWO (2) Guinness World Records on 1st Feb at Menara KL

i. Greatest Vertical Height Stair Climbing in One Hour (Male) – 1.435 km,

ii.   Fastest Vertical Mile Stair Climbing (Male) – 1 Hour 6 Min 58 Sec

2. Win the Towerrunning World Championship at Taipei 101 International Vertical Marathon on 4th May 2024 at Taipei 101, Taiwan.

3. Participate in < 20 Towerrunning Competitions and Aim to maintain 100% PBs. 

References:

Link: https://www.malaymail.com/news/life/2023/02/27/malaysias-no-1-tower-runner-wai-ching-wins-scale-the-strat-2023/56992

Link: https://www.reviewjournal.com/local/local-las-vegas/top-ranked-tower-climber-repeats-strat-win-tying-record-time-2735587/

Link: https://www.therakyatpost.com/news/2023/02/27/malaysian-tower-runner-wins-and-beats-own-record-at-scale-the-strat-2023-race/

Link: https://news.yahoo.com/1-455-steps-under-7-001938781.html

Link: https://www.buletintv3.my/sukan/wai-ching-terus-cipta-kejayaan-tawan-scale-the-strat/

Link: https://bernama.com/en/news.php?id=2168182

Link: https://biegowe.pl/2023/01/bieg-na-szczyt-rondo-1-po-raz-jedenasty-juz-mozna-sie-zapisac.html

Link: https://kronika24.pl/wai-ching-soh-i-valentina-belotti-triumfowali-w-biegu-na-szczyt-rondo-1/

Link: https://www.sinchew.com.my/news/20230227/sports/4500925

Link: https://www.sinchew.com.my/news/20231021/sports/5072633

Link: https://www.bharian.com.my/sukan/olahraga/2023/04/1095281/wai-ching-tawan-menara-spinnaker-uk

Link: https://www.thestar.com.my/sport/others/2023/09/30/wai-ching-eyes-more-towering-feats-after-his-gwr-record-is-finally-confirmed

Link: https://www.nst.com.my/sports/others/2023/07/934022/tower-runner-wai-ching-conquers-berjaya-times-square

Link: https://worldofbuzz.com/no-1-tower-runner-soh-wai-ching-celebrates-his-21st-consecutive-win-in-uk-competition/

Link: https://www.freemalaysiatoday.com/category/sports/2023/07/23/tower-runner-wai-ching-conquers-berjaya-times-square/

Link: https://www.malaysiakini.com/news/689519

Link: https://www.amny.com/news/empire-state-building-run-up-race-2023/

Link: https://www.runnersworld.de/news-fotos/empire-state-building-run-up-2023/

Link: https://www.taipei-101.com.tw/en/news/content/n20231014001-TAIPEI-101-Vertical-Marathon-highlights-health–vitality-and-sustainability

Link: https://news.tvbs.com.tw/english/2273062

Link: https://www.youtube.com/watch?v=8NYzggaiTY8

Link: https://www.nst.com.my/sports/others/2023/07/934022/tower-runner-wai-ching-conquers-berjaya-times-square

Link: https://selangorjournal.my/2023/12/wai-ching-conquers-10th-canton-tower-run-in-guangzhou/

Link: https://www.thevibes.com/articles/sports/91014/tower-runner-wai-ching-takes-20th-straight-title

Link: https://www.thestar.com.my/sport/others/2023/03/20/wai-ching-all-smiles-after-coming-out-tops-in-warsaw

Link: https://www.mysukan.tv/index.php/2023/02/13/soh-wai-ching-cipta-hatrik-di-dubai/

Link: https://www.freemalaysiatoday.com/category/nation/2022/11/13/tower-runner-soh-wai-ching-grabs-12th-straight-title-despite-mishaps/

Link: https://www.thevibes.com/articles/sports/91468/wai-ching-beats-race-record-in-21st-straight-victorious-tower-run

Link: https://www.hmetro.com.my/arena/lain/2023/04/961609/wai-ching-tawan-menara-spinnaker-di-portsmouth

Link: https://www.nst.com.my/sports/others/2022/06/802892/wai-ching-reaffirms-world-no-1-status-new-york-win

Link: https://tvstv.my/2023/12/05/wai-ching-berjaya-takluk-menara-canton-di-guangzhou/

Link: https://berita.rtm.gov.my/sukan/senarai-berita-sukan/senarai-artikel/wai-ching-berjaya-takluk-menara-canton-di-guangzhou

Link: https://www.shine.cn/news/metro/2311205876/

Link: https://athleticsweekly.com/event-news/mo-farah-set-for-final-farewell-at-great-north-run-1039971374/

Link: https://sport.err.ee/1608937013/kaisa-kukk-palvis-teletorni-trepijooksul-eesti-meistritiitli

Link: https://www.ilgiorno.it/brescia/sport/valentina-belotti-empire-state-building-newyork-bnm058oq

Link: https://nowawarszawa.pl/w-sobote-drugi-bieg-na-varso-tower/

Link: https://warszawa.naszemiasto.pl/bieg-na-varso-tower-uczestnicy-wbiegli-na-szczyt/ar/c2-9455485

Link: https://www.laprovinciadicomo.it/stories/premium/Sport/atletica/la-rivincita-ruga-vince-macao-stabilisce-record-o_1757783_11/

Link: https://www.schwetzinger-zeitung.de/orte/ketsch_artikel,-ketsch-feuerwehr-ketsch-steigt-39-etagen-in-voller-montur-_arid,2115839.html

Link: https://hype.my/2023/277663/malaysia-ranked-no-1-in-the-world-in-these-13-categories/

Link: https://www.eska.pl/warszawa/bieg-na-varso-tower-uczestnicy-sprobuja-pokonac-nawyzszy-budynek-w-ue-aa-tcEQ-ut8v-iRoE.html

Link: https://www.bfm.my/podcast/night-shift/bar-none/wai-ching-scores-another-record

Link: https://ec.ltn.com.tw/article/breakingnews/4458465

Link: http://gx.people.com.cn/n2/2023/1210/c179430-40672736.html

Link: https://www.worldjournal.com/wj/story/121390/7213245

Link: https://says.com/my/news/malaysian-tower-runner-soh-wai-ching-wins-empire-state-building-run-up-in-new-york

Link: https://www.nbcnewyork.com/news/2021-empire-state-building-run-up-returns/3354048/

Link: https://de.euronews.com/2021/10/27/1576-stufen-empire-state-building-run-up-in-new-york-city-2021

Link: https://www.aa.com.tr/sq/bota/new-york-mbahet-vrapimi-n%C3%AB-empire-state-building-i-sponsorizuar-nga-turkish-airlines/2404361

Link: https://www.channelnewsasia.com/asia/malaysia-tower-running-soh-wai-ching-stair-climb-empire-state-building-2308581

Link: https://www.thevibes.com/articles/sports/94109/wai-ching-maintains-top-form-to-defend-tower-running-title-in-new-york

Link: https://malaysiagazette.com/2023/12/04/wai-ching-berjaya-takluk-menara-canton-di-guangzhou/

Link: https://www.mysukan.tv/index.php/2023/02/13/soh-wai-ching-cipta-hatrik-di-dubai/

Link: https://berita.rtm.gov.my/sukan/senarai-berita-sukan/senarai-artikel/larian-menara-mbpj-2023-soh-wai-ching-pecah-rekod-peribadi

 

Social Media

Instagram: MasTowerRunner (Verified) – 16.8k Followers.

Facebook Page: Soh Wai Ching Towerrunner (Verified) – 22k Followers.

Website: www.sohwaiching.com

Email: sohwaiching0928@gmail.com / waiching_soh0928@hotmail.com

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